Rest in Peace

There are different types of captivity based on why, how, and where it happens. Captivities due to political discrimination, racial and ethnic persecution, religious differences… captivities behind prison bars and those behind raised bridges and gat…

Future is dim but not hopeless The rebellion in you is not worthless Stop listening to songs of cowardice Act yourself out of the gloom and darkness Your life is an example of uneven chances Your birth was every bit of miraculous Beaten the odds co…

The Forgotten History of Sleeping in Two Shifts Zaria Gorvett. The forgotten medieval habit of 'two sleeps'. BBC, January 2022 For much of human history, people didn’t sleep through the night in one long stretch. Instead, they slept in two parts…

The careful manager in the cell Hidden inside almost every cell is a small sensor called mTORC1. It acts like a careful manager, always checking if food is available. When we eat—especially meals rich in proteins and sugars—this sensor knows. It se…